Beth Israel Deaconess Medical Center (BIDMC) wants you to get up and moving! Our free app, BIDMC Walking Club Pedometer, will count your steps, distance, and calories burned!
Learn about all the benefits of a walking program, plus use our free tools (www.bidmc.org/walking) to help set goals, track progress and stay motivated.
If you want to start a walking club at your school or work, download one of our free kits!